Person-centred counselling, a journey we take together
My Services
Free Consultation
I only offer online and telephone sessions from the comfort of your own home, and evening appointments are available. Taking the first step toward counselling can feel overwhelming, which is why I offer a free consultation to help you explore whether this support is right for you. This initial conversation is a relaxed and confidential space where you can share what’s on your mind, ask questions, and learn more about how counselling may benefit you. There’s no pressure or obligation, it’s simply an opportunity for us to connect and see if working together feels like the right fit for your needs.
Person-centred counselling
Person-centred counselling is a humanistic, client-led approach to therapy developed by psychologist Carl Rogers. It emphasises creating a safe, non-judgemental, and empathetic environment where the individual is accepted unconditionally and encouraged to explore their own thoughts, feelings, and experiences. I will support you in finding your own solutions, promoting emotional well-being, increased self-awareness, and autonomy in coping with current and future challenges.
What topics do I cover?
I cover a range of topics, including: financial abuse, relationship issues and interpersonal communication, Life transitions and changes (e.g., career changes, moving, retirement), personal growth and self-discovery, grief and bereavement (not always linked to mental illness), managing anger and emotional regulation, building self-confidence and self-esteem, improving work-life balance and lifestyle choices. These are only some of the many topics I come across whilst speaking with clients.
My story
Hello, I’m Sue! Thank you for visiting my page. I’m a BACP registered person-centred counsellor. I provide a professional and supportive space for you to explore difficulties you may be facing in a safe and non judgemental environment.
What does that mean? It is a humanistic approach to therapy that empathises with the clients self-discovery and personal growth, by creating a supportive non judgemental environment.
I work for a domestic violence charity and with that comes with clients from all walks of life and every person’s story is different.
I offer a free 20 minute consultation via telephone or zoom to see if I am the right counsellor for you.
Contact Me
I’m here to support you on your journey toward healing and personal growth. If you have any questions or would like to schedule a counselling session or free consultation, please don’t hesitate to reach out.